Commitment transforms intent into reality

Red Light Therapy

Much like our brand ethos, we believe that red light therapy is not just about surface level improvements; it's about nurturing your body from within.

red light therapy bed in Breathe WRL adelaide

Full Body Cryotherapy

Accelerate muscle recovery, relieve pain and boost your metabolism. Our cryotherapy treatment chamber will briefly expose you to extremely cold temperatures, offering effective and lasting recovery results.

Full Body Cryotherapy

Localised Cryotherapy

Experience the benefits and precision of localised cryotherapy. This targeted treatment briefly exposes specific areas of the body to extremely cold temperatures, accelerating recovery results within that area.

woman enjoying a localised cryotherapy service

Private Infrared Sauna

Sit back and unwind, while effortlessly detoxing your entire body. Our infrared saunas improve circulation, aiding muscle recovery and promoting self-healing and better sleep quality.

woman enjoying a private infrared sauna session

Float Therapy

Enjoy the feeling of total tranquillity and complete weightlessness while floating in our relaxation tank enriched with epsom salt water. The perfect space to restore and recenter yourself.

Float Sensory Deprivation Tank

Compression Therapy

Compression Therapy is a gentle, yet effective treatment that promotes healing and relief from discomfort. It involves the use of compression garments or wraps that apply gentle pressure to the affected area, improving blood flow and reducing swelling.

Compression boots by Breathe WRL

Deluxe Cryo Facial

Feel the benefits of our cryotherapy facial both inside and out. This therapeutic facial treatment accelerates the production of collagen, reducing the appearance of fine lines to achieve a smooth, youthful complexion.

woman undergoing radiance boost protocol

Group Wellness Day

Enhance your team's well-being with our group Wellness Package for groups of 10 or more. Enjoy a revitalizing experience with sauna sessions, cryotherapy, and compression therapy, designed to boost energy, reduce stress, and promote overall health. Perfect for fostering a healthier, more productive work environment.

Min 10
Infrared Suana
30mins
Compression Boots
30mins
Cryotherapy
3mins
  • Improve blood flow - increasing delivery of nutrients.  
  • Enhance stress tolerance through the use of cold & hot therapy.  
  • Leave feeling relaxed, recovered, and refreshed.
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Gift Cards

Give the gift of self care with our range of gift card options available for online purchase.

Purchase Online
Breathe WRL's gift card