We exist to better humans

Uniting like-minded individuals with the desire for transcendence, on a journey to positive change and higher performance

Your key to serenity in the midst of chaos.

Join us to be present, take a breath and become the best version of yourself.

Growth

Drives us forward

We understand and share the intrinsic need for growth and self-fulfilment – a desire to become everything one is capable of. Let us guide and show you how to make that possible and watch yourself reach new heights with your personal development and performance.

Community

Helps us thrive

Find your place among like-minded individuals who seek more out of life. Experience unconditional support and respect from our dependable and driven community, celebrating achievements big and small, while constantly encouraging you to elevate your behaviour and beliefs.

We don’t encourage playing small and instead, empower you to push boundaries to find your true capabilities and identity.

Practice

Supports our lifestyles

Using the latest technology to analyse wellness and recovery indicators, we deliver programs that are personalised to your habits, needs and goals.

We create practices that work for you not against you, supporting your busy lifestyle. You can be confident knowing these sustainable practices support longevity, results and overall enjoyment.

Education

Creates understanding

In an industry that profits from creating unachievable standards and spreading unreliable information, we want to share knowledge that dispel myths to shift our collective understanding of health and wellbeing.

Strength in numbers.

Meet the team committed to supporting you along your journey.

Luke Co-Director
Luke

Co-Director

Phil Co-Director
Phil

Co-Director

Charmaine Cryo-Technician + Front of House
Charmaine

Cryo-Technician + Front of House

Chloe Cryo-Technician + Front of House
Chloe

Cryo-Technician + Front of House

Jaimond Cryo-Technician + Front of House
Jaimond

Cryo-Technician + Front of House

Layla Cryo-Technician + Front of House
Layla

Cryo-Technician + Front of House

We celebrate and collaborate with brands that share our values and help make greatness accessible.