We’re an inclusive community dedicated to helping you become the best version of yourself and reclaim control over your life and future.
We provide access to effective and quality wellness and recovery facilities in a tranquil environment, so that you can get excited about prioritising your health and wellbeing.
Breathe for performance
Breathe for mindfulness
Breathe for growth
A therapeutic technique involving short-term exposure to extremely cold temperatures to reduce inflammation, relieve pain and boost your metabolism.
This treatment allows us to take the benefits of cryotherapy and apply them to target areas for precise results.
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Experience infrared heating that warms you from within without the discomfort of hot steam around you. The perfect tool to unwind while detoxing your body, improving circulation, aiding muscle recovery, and promoting self-healing and better sleep.
Feel weightless and experience sensory deprivation as you float in our tanks enriched with epsom salt water to melt away tension, benefit sleep, improve circulation and promote recovery.
Dynamic air compression can provide instant and long-term benefits by enhancing blood circulation and lymphatic drainage for fast muscle recovery, toxin release and reduced pain.
Give the gift of self care with our range of gift card options availbe for online purchase.
Time to switch off, take a breath and support your body and mind to reach your full potential.
Experience infrared heating that warms you from within without the discomfort of hot steam around you. The perfect tool to unwind while detoxing your body, improving circulation, aiding muscle recovery, and promoting self-healing and better sleep.
