We’re an inclusive community dedicated to helping you become the best version of yourself, in mind, body and performance.

Switch off, take a breath and achieve your full potential.

We provide access to high quality wellness facilities and effective recovery expertise. Reconnect with your mind and body in a tranquil space and enjoy a journey of wellness, recovery and longevity. 

Breathe for performance
Breathe for mindfulness
Breathe for growth

About Us

Full Body Cryotherapy

Full Body Cryotherapy

Coming Soon

Localised Cryotherapy

Localised Cryotherapy

Coming Soon

Infrared Sauna

Infrared Sauna

Coming Soon

Float Therapy

Float Therapy

Coming Soon

Compression Therapy

Compression Therapy

Coming Soon

Red Light Therapy

Red Light Therapy

Coming Soon

Protocols Coming Soon

Heal Me Protocol

For the individual who is looking to enhance, and speed up their recovery following a joint replacement, and/or soft tissue injury.

Red Light Therapy
15mins
Localised Cryotherapy
5-10mins
Refresh & Reset Protocol

For the health-conscious party goer, who wants to bounce back from the night before.

Infrared Sauna
30mins
Red Light Therapy
15mins
Full Body Cryotherapy
3mins
Radiance Boost Protocol

For the individual, or a gift for a loved one looking to glow-up freshen up, and centre their body before a big event.

Float Therapy
45mins
Deluxe Cryo Facial
30mins
Endurance Edge Protocol

For the endurance athlete looking for that edge over their competitors.

Full Body Cryotherapy
3mins
Compression Therapy
30mins
Infrared Sauna
30mins
Growth Gains Protocol

For the fastidious gym goer who wants to maximise their muscle growth, cardiovascular system, and recovery for their next resistance training session.

Compression Therapy
30mins
Infrared Sauna
30mins
WRL Protocol (Our Signature)

For the individual who is wanting to downregulate after a big week.

Red Light Therapy
15mins
Compression Therapy
30mins
Infrared Sauna
30mins
Float Therapy
45mins

Unlock the benefits of recovery and watch your life transform

Better performance

Future-proof your physical health with tailored programmes and wellness services to suit you.

Reduced Inflammation

Techniques backed by science to reduce inflammation in the body, alleviating pain and promoting natural healing.

Elevated Wellbeing

Join like-minded people to make positive changes, we will help you get excited about your wellbeing. 

Good energy.
Great results.
Better for it.

Andy
Jeff
Brodie